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LIVING MARTIAL ARTS
Swindon & Yate

Master Ray Gayle AKA The Dark Master

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Podcast

Living martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast.  The host talks about his own training past and present and he also interviews many martial artists to discover how they continue to live their own martial arts journey.  Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

Master Ray Gayle

Training

Whatever you’re looking for in life, from physical fitness to mental stimulation, Taekwon-Do offers something for you.

 

Young or old, male or female, Taekwon-Do can give you discipline, respect, and self-confidence.  And it’s not just for those who are already super-fit athletes!  If you have the strength to move and the desire to learn, then you can benefit from what Taekwon-Do can deliver.

Black belt success plan

Books

Black belt success plan is a book that explains how a martial arts mind-set can be used as a template for achieving success. The book outlines how training martial arts allowed the author to gain enough confidence, to achieve success in other areas of his life. He uses some examples from his life as a martial arts teacher and student, to show how the process works. As with martial arts, success is a step by step process of growth. The book demonstrates that when the mind and body work together in a focused way, great things can be achieved. 

Ray Gayle Martial Artist

about
ray gayle

Master Ray Gayle is an 8th degree black belt and has been training in Taekwon-Do for 41 years. He competed very successfully for a number of years at a national and international level achieving British and European titles and the award of International Fighter of the Year. He no longer competes but is devoted to passing on his knowledge of Taekwon- Do to other people.

At the heart of everything that we do is our passion for martial arts and our commitment to our students. A big thank you to all my students for everything you've taught me.

Living Martial Arts is about how to train in our very busy modern world. It's no longer about the 'no pain no gain' philosophy, it's about fun fitness and good health for everyone.

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Living Martial Arts Podcast by Ray Gayle
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Contact
Video
Living martial arts YouTube
Sandy Holt talks to The Dark Master
01:03:25

Sandy Holt talks to The Dark Master

Sandy Holt is a nice guy. I met him many years ago at an event in the north of the UK, and I felt like I’d known him for years. After so many years, it was great to catch up with him again. I’m happy to say that sandy is still that nice guy I met many years ago and he continues to inspire me and many others by how he continues to live his martial arts journey. Sandy Holt is the Founder of Bolton Thai-Boxing Club, which was established in 1983. The Club has gone from strength to strength. His fighting career has been a successful one, gaining Titles such as the British Lightweight, British All Styles, and WMTA (World Muay Thai Association) European Superfeatherweight Thai-boxing Champion. He's also responsible for projects like Northwest England U.K. Kick Drugs. I'm a member of the U.K. "Bully Free Zone" Anti Bullying Scheme in Schools & Colleges. Other Accomplishments of my career include T.V. appearances on programmes such as You Bet, Live TV (Motormouth), James Whale, Dear Nick, Big Breakfast, Look North West, Vanessa Feltz Chat Show, and Kilroy. Granada TV is doing a Press-up Challenge. He is honoured to have commentated on many TV Shows, including Sky TV Thai-Boxing, Channel 5 “Night of Combat” (with Malcolm Martin), and many UK & International DVD & Video Fight Night Commentary. U.B.C. Thailand, Muay-Thai TV Live at Thepasit Stadium in Pattaya. He’s also honoured to have assisted Master Sken in Volumes 1 & 2 in the Hayashi Martial Arts Videos, Which have been Distributed Internationally. I hope you enjoy our chat as much as I did. The link below lets you learn more about Sandy Holt and Bolton Thai Boxing. https://thaiboxing.co.uk/about-bolton-thai-boxing-club/ I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Natalie Jurado talks to The Dark Master
25:11

Natalie Jurado talks to The Dark Master

Natalie Jurado is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral. You see, it wasn’t that long ago that she spent most of her days constantly anxious, stressed and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising and using healthy products, she was still dealing with health issues. Her doctors kept encouraging her to use prescription meds, but she was concerned about all the side effects. Instead, she started a journey to heal herself naturally. She spent thousands of dollars and years of her life looking for a solution to the crippling anxiety, chronic pain and devastating insomnia that was stopping her from living the life she craved. She started using magnesium daily on her skin, and her life changed! She began feeling calm and centred, had tons of energy, slept restfully through the night and felt years younger. She reclaimed her life and wants others to have the same freedom and vitality she enjoys now. Her mission is to share this miracle mineral with the world so they can be their most vibrant, healthy and energetic selves. Magnesium is responsible for over 300 biochemical reactions in the body, including muscle recovery. Deficiency is strongly correlated with symptoms including anxiety and depression, insomnia, chronic headaches and more. Restoring magnesium levels can be confusing, leaving people overwhelmed and misinformed. I hope to demystify this mineral and help people make better health choices. I hope you enjoy our chat. You can check out Natalie's website here: https://berootedin.com/ I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Rick Koneig
40:45

Rick Koneig

Rick Koenig embarked on a remarkable journey when he began martial arts training at 4. Growing up in New Jersey, Rick had a unique upbringing, as their father owned pizzerias, where they actively participated in running and working. In later years, Rick transitioned into the security world, working at nightclubs in Philadelphia and New Jersey. During this time, Rick had the opportunity to cross paths with notable figures like Paul Wight II and provided security for legendary individuals such as Mike Tyson and Dennis Rodman. However, life took a challenging turn as Rick found himself entangled in "mob connections," leading him down a troubling path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey. Upon Rick's release, he exhibited resilience and determination by purchasing and owning MMA facilities while pursuing a career as a professional fighter in the late 1980s. In 2009, Rick relocated to Branson, Missouri, and opened his MMA school. In martial arts, Rick played a significant role in training law enforcement personnel and even became a member of the 1% Biker's Club, showcasing his commitment to the craft. Life dealt Rick further challenges as he faced separation and the heart-wrenching disappearance of his oldest son for two years. Although his son was eventually found, his son's passing under suspicious circumstances cast a shadow of doubt and conspiracy theories. Rick courageously confronted his struggles with alcohol addiction, triumphing over this formidable adversary. Today, Rick has transitioned into his full-time role at his gym, dedicating his energy to training others and serving as an inspiration, leader, and mentor. His journey is a testament to resilience, personal growth, and the unwavering pursuit of a better future. I hope you enjoy our chat. I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Rebecca Hanser talks to The Dark Master
53:12

Rebecca Hanser talks to The Dark Master

Rebecca Hanser is a director, writer, producer, and actress based in London for screen, stage, and mocap. She is known for the feature films Portal to the Abyss (2024), Parasitus (2021), Blade of the Assassin (2021) and the short films Third Life Crisis (2023), the award-winning Ghosted (2022) and A Tribute to Frida (2021). At an early age, she already loved films and says she learned English by "simply watching a lot of movies". The acting bug only kicked in at a much later age as she developed a passion for writing. She pursued an impressive academic career before giving in to acting. She studied International Business Management at The Hague University (BSc) and Anthropology and Journalism (MA) at the renowned Leiden University. Surviving college through jobs in modelling and hospitality, she says that studying allowed her to travel the world. As a result, she speaks several languages, including Spanish, Portuguese, German, and French, as well as her native Dutch and English. She started growing more interested in acting, and after several successful Dutch film projects like Poolshoogte (2014), she moved to London to train at the prestigious Drama Centre London to obtain her third master's degree in screen acting (MA). The classes mixed actor students with director students, giving her a taste of work behind the camera. She joined theatre company The People's Company as an in-house cast member during this period. She was featured in one of their biggest productions, Shakespeare's A Midsummer Night's Dream (2019), as fairy queen Titania in collaboration with the Southwark Playhouse. She performed on stage and toured the UK with the Extreme Improv Comedy Club, directed by David Pustansky. Around this time, she also became passionate about Flamenco dance, which led to the short documentary Andalusia (2018). The latest stage performance was for the show "Pigs" produced by SweinHaus and took place at the Cockpit Theatre in London. I hope you enjoy our chat. Check out these links to find out more about: www.rebeccahanser.com www.instagram.com/rebecca_hanser/ IMDB actors profile: https://www.imdb.com/name/nm6635126/?ref_=tt_ov_st IMDB Portal to the Abyss: https://www.imdb.com/title/tt30848809/?ref_=nm_flmg_t_1_act Trailer Portal to the Abyss I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Mike Lambert talks to The Dark Master
01:02:45

Mike Lambert talks to The Dark Master

Mike Lambert talks to The Dark Master Mike wished to be a stuntman since he was a kid, growing up with television programs such as The A-Team and martial arts movies. Mike got involved with martial arts at the age of 13. He started practising Tae Kwon Do, Boxing and Kickboxing and went to compete. Talented as he is, he won many tournaments and titles. Some of those are 5 Times British Tae Kwon Do Champion, Canadian, German, and Swiss Champion, 2 Times International T.A.G.B Fighter of the Year, 1991 Top 3 Light Heavyweight Tae Kwon Do Stylists in the World, and Mike is the only Light Heavyweight Fighter to win British titles in both WTF and ITF Tae Kwon Do. With these skills, Mike went to Hong Kong for a movie career. He also met his wife there. At this time, Mike is back in the UK and has been in several movies from the US, working as an actor, stuntman and trainer. Mike has worked with the greatest Hong Kong and US action stars, such as Chow Yun Fat, Jackie Chan, Donnie Yen, Jet Li, Van Damme and Shannon Lee, and will keep working in the most incredible action movies. I hope you enjoy our chat as much as I did. Take a look at some awesome Mike Lambert stunt reels here: https://youtu.be/cajnFhDZDrc?si=Gojgp7ipgwKOwaYJ https://youtu.be/HOvIBolsVqQ?si=dOyajRlUG2ZsNQ7p I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
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