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WELCOME TO LIVING MARTIAL ARTS 

 

Master Ray Gayle AKA The Dark Master

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Podcast

Living martial arts discuss and examines the everyday exercise, philosophy and lifestyle of the martial arts enthusiast.  The host talks about his own training past and present and he also interviews many martial artists to discover how they continue to live their own martial arts journey.  Tune in for top tips on how to get the best out of your martial art. Or perhaps you're thinking of starting a martial art, this podcast offers you an easy way to dip your toe in.

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Training

Whatever you’re looking for in life, from physical fitness to mental stimulation, Taekwon-Do offers something for you.

 

Young or old, male or female, Taekwon-Do can give you discipline, respect, and self-confidence.  And it’s not just for those who are already super-fit athletes!  If you have the strength to move and the desire to learn, then you can benefit from what Taekwon-Do can deliver.

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Books

Black belt success plan is a book that explains how a martial arts mind-set can be used as a template for achieving success. The book outlines how training martial arts allowed the author to gain enough confidence, to achieve success in other areas of his life. He uses some examples from his life as a martial arts teacher and student, to show how the process works. As with martial arts, success is a step by step process of growth. The book demonstrates that when the mind and body work together in a focused way, great things can be achieved. 

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about

ray gayle

Master Ray Gayle is an 8th degree black belt and has been training in Taekwon-Do for 41 years. He competed very successfully for a number of years at a national and international level achieving British and European titles and the award of International Fighter of the Year. He no longer competes but is devoted to passing on his knowledge of Taekwon- Do to other people.

At the heart of everything that we do is our passion for martial arts and our commitment to our students. A big thank you to all my students for everything you've taught me.

Living Martial Arts is about how to train in our very busy modern world. It's no longer about the 'no pain no gain' philosophy, it's about fun fitness and good health for everyone.

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Podcast

Get in Touch

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Contact
Video
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Natalie Jurado talks to The Dark Master
25:11

Natalie Jurado talks to The Dark Master

Natalie Jurado is a Magnesium Expert on a mission to spread awareness about this often-overlooked mineral. You see, it wasn’t that long ago that she spent most of her days constantly anxious, stressed and overwhelmed. Despite living a healthy lifestyle: eating organic foods, exercising and using healthy products, she was still dealing with health issues. Her doctors kept encouraging her to use prescription meds, but she was concerned about all the side effects. Instead, she started a journey to heal herself naturally. She spent thousands of dollars and years of her life looking for a solution to the crippling anxiety, chronic pain and devastating insomnia that was stopping her from living the life she craved. She started using magnesium daily on her skin, and her life changed! She began feeling calm and centred, had tons of energy, slept restfully through the night and felt years younger. She reclaimed her life and wants others to have the same freedom and vitality she enjoys now. Her mission is to share this miracle mineral with the world so they can be their most vibrant, healthy and energetic selves. Magnesium is responsible for over 300 biochemical reactions in the body, including muscle recovery. Deficiency is strongly correlated with symptoms including anxiety and depression, insomnia, chronic headaches and more. Restoring magnesium levels can be confusing, leaving people overwhelmed and misinformed. I hope to demystify this mineral and help people make better health choices. I hope you enjoy our chat. You can check out Natalie's website here: https://berootedin.com/ I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Rick Koneig
40:45

Rick Koneig

Rick Koenig embarked on a remarkable journey when he began martial arts training at 4. Growing up in New Jersey, Rick had a unique upbringing, as their father owned pizzerias, where they actively participated in running and working. In later years, Rick transitioned into the security world, working at nightclubs in Philadelphia and New Jersey. During this time, Rick had the opportunity to cross paths with notable figures like Paul Wight II and provided security for legendary individuals such as Mike Tyson and Dennis Rodman. However, life took a challenging turn as Rick found himself entangled in "mob connections," leading him down a troubling path that ultimately resulted in imprisonment alongside his father in the maximum-state security prisons of the Department of Corrections in New Jersey. Upon Rick's release, he exhibited resilience and determination by purchasing and owning MMA facilities while pursuing a career as a professional fighter in the late 1980s. In 2009, Rick relocated to Branson, Missouri, and opened his MMA school. In martial arts, Rick played a significant role in training law enforcement personnel and even became a member of the 1% Biker's Club, showcasing his commitment to the craft. Life dealt Rick further challenges as he faced separation and the heart-wrenching disappearance of his oldest son for two years. Although his son was eventually found, his son's passing under suspicious circumstances cast a shadow of doubt and conspiracy theories. Rick courageously confronted his struggles with alcohol addiction, triumphing over this formidable adversary. Today, Rick has transitioned into his full-time role at his gym, dedicating his energy to training others and serving as an inspiration, leader, and mentor. His journey is a testament to resilience, personal growth, and the unwavering pursuit of a better future. I hope you enjoy our chat. I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Rebecca Hanser talks to The Dark Master
53:12

Rebecca Hanser talks to The Dark Master

Rebecca Hanser is a director, writer, producer, and actress based in London for screen, stage, and mocap. She is known for the feature films Portal to the Abyss (2024), Parasitus (2021), Blade of the Assassin (2021) and the short films Third Life Crisis (2023), the award-winning Ghosted (2022) and A Tribute to Frida (2021). At an early age, she already loved films and says she learned English by "simply watching a lot of movies". The acting bug only kicked in at a much later age as she developed a passion for writing. She pursued an impressive academic career before giving in to acting. She studied International Business Management at The Hague University (BSc) and Anthropology and Journalism (MA) at the renowned Leiden University. Surviving college through jobs in modelling and hospitality, she says that studying allowed her to travel the world. As a result, she speaks several languages, including Spanish, Portuguese, German, and French, as well as her native Dutch and English. She started growing more interested in acting, and after several successful Dutch film projects like Poolshoogte (2014), she moved to London to train at the prestigious Drama Centre London to obtain her third master's degree in screen acting (MA). The classes mixed actor students with director students, giving her a taste of work behind the camera. She joined theatre company The People's Company as an in-house cast member during this period. She was featured in one of their biggest productions, Shakespeare's A Midsummer Night's Dream (2019), as fairy queen Titania in collaboration with the Southwark Playhouse. She performed on stage and toured the UK with the Extreme Improv Comedy Club, directed by David Pustansky. Around this time, she also became passionate about Flamenco dance, which led to the short documentary Andalusia (2018). The latest stage performance was for the show "Pigs" produced by SweinHaus and took place at the Cockpit Theatre in London. I hope you enjoy our chat. Check out these links to find out more about: www.rebeccahanser.com www.instagram.com/rebecca_hanser/ IMDB actors profile: https://www.imdb.com/name/nm6635126/?ref_=tt_ov_st IMDB Portal to the Abyss: https://www.imdb.com/title/tt30848809/?ref_=nm_flmg_t_1_act Trailer Portal to the Abyss I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Mike Lambert talks to The Dark Master
01:02:45

Mike Lambert talks to The Dark Master

Mike Lambert talks to The Dark Master Mike wished to be a stuntman since he was a kid, growing up with television programs such as The A-Team and martial arts movies. Mike got involved with martial arts at the age of 13. He started practising Tae Kwon Do, Boxing and Kickboxing and went to compete. Talented as he is, he won many tournaments and titles. Some of those are 5 Times British Tae Kwon Do Champion, Canadian, German, and Swiss Champion, 2 Times International T.A.G.B Fighter of the Year, 1991 Top 3 Light Heavyweight Tae Kwon Do Stylists in the World, and Mike is the only Light Heavyweight Fighter to win British titles in both WTF and ITF Tae Kwon Do. With these skills, Mike went to Hong Kong for a movie career. He also met his wife there. At this time, Mike is back in the UK and has been in several movies from the US, working as an actor, stuntman and trainer. Mike has worked with the greatest Hong Kong and US action stars, such as Chow Yun Fat, Jackie Chan, Donnie Yen, Jet Li, Van Damme and Shannon Lee, and will keep working in the most incredible action movies. I hope you enjoy our chat as much as I did. Take a look at some awesome Mike Lambert stunt reels here: https://youtu.be/cajnFhDZDrc?si=Gojgp7ipgwKOwaYJ https://youtu.be/HOvIBolsVqQ?si=dOyajRlUG2ZsNQ7p I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Geoff Aldridge talks to The Dark Master
46:18

Geoff Aldridge talks to The Dark Master

With over 30 years of martial arts experience, Geoff has been training in contact karate and kickboxing since 1987, gaining his 1st Dan Black Belt in 1992, 2nd Dan in 1998, and 3rd Dan in 2003 (with a Grade A-). In 2010, he was awarded his 4th Dan Black Belt by ECKA; in 2016, he was awarded his 5th Dan Black Belt by WAKO GB. In 2021, he passed the Mushin Kai black belt grading conducted by Sensei Alfie “The Animal” Lewis. Geoff is a WAKO GB-qualified instructor in the Milton Keynes area, who has run the Bletchley Club since 1999. Geoff has been training under his instructor, Sensei Dev Barrett, since 1988. He has also trained with other notable instructors: Kancho Henk Kuipers, Michael "Venum" Page, Bill "Superfoot" Wallace, Grandmaster A, Geoff Thompson, Guru Mick Tully, Remy Bonjasky, Semy Schilt, Ronnie Green, Howard Brown, Ray Hoffman, Junior Anderson, Monika Markowska & Jean Frenette. In addition, Geoff has been taught and is qualified to teach the Mushin Ryu syllabus from Sensei Alfie Lewis. Read more about Geoff here: https://www.bletchleydragons.co.uk/geoff I hope you enjoy our chat as much as I did. I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
Grandmaster Don Dalton talks to the Dark Master
49:36

Grandmaster Don Dalton talks to the Dark Master

The Dark Master catches up with his friend, Grandmaster Don Dalton, for another chat. Under the Presidency of Grandmaster Master Don Dalton, the rise of ITF UNION has been meteoric. In over six years, the organisation has propelled itself into the forefront of the art with astounding growth made during that time. ITF UNION is now in more than 60 countries, with new members constantly joining. GM Dalton began his training under the watchful eye of Master Patrick McCarthy in Tralee in the South West of Ireland. After Master McCarthy emigrated to teach in London in 1985, GM Dalton began training under the Irish Taekwon-Do Pioneer Grandmaster Norman Creedon in Cork City. I love chatting with GM Dalton as he is the kind of person GMs should be. He is warm and friendly, and he loves music too. I hope you enjoy our second chat as much as I did. Direct audio file URL https://podcasts.captivate.fm/media/a7802f97-93f5-4c28-afa3-0b99918986c3/Don-Dalton-Asia.mp3 I'd be grateful if you could leave a review for the Living Martial Arts podcast using the following links: Apple podcasts - https://podcasts.apple.com/gb/podcast/living-martial-arts/id1558703179 Spotify - https://open.spotify.com/show/3MDv2bt1ORsKpD4158cqLA?si=Q9Klv5iQQhOaXiXwhp-OdA Podchaser - https://www.podchaser.com/podcasts/living-martial-arts-1629450 https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com
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