Mr Shane Fitzgibbon B.Sc.H.Dip.App.Sc. and the Dark Master chat about martial arts, health and fitness. Shane is a martial arts instructor from Ireland who loves to teach and is also very well qualified in the area of health and fitness and sports therapy. He has written a great book entitled, ' Training and Optimal Health for Sports' please see a link below to his awesome book.
Shane's enthusiasm and passion for what he does shines through in the podcast, he has the knowledge that is essential and valuable for anyone who would like to train in his class.
https://www.waterstones.com/book/training-and-optimal-health-for-sports/shane-fitzgibbon/9781782371717
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