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The Dark Master loves pull ups/chin-ups

I just love to do pulls ups/chin-ups it's a great exercise, and you can do it anywhere. Here's a link below to a site that outlines some of the awesome benefits of pull-ups, happy pulling.

Here's a link to my YouTube channel and shows me having my own pull up party and you're all invited.

Direct audio file URL

Also, I'd be really grateful if you could leave a review for the living martial arts podcast; Sign up for the newsletter now! at;

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