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The Dark Master loves pull ups/chin-ups

I just love to do pulls ups/chin-ups it's a great exercise, and you can do it anywhere. Here's a link below to a site that outlines some of the awesome benefits of pull-ups, happy pulling.


Here's a link to my YouTube channel and shows me having my own pull up party and you're all invited.



Direct audio file URL


https://www.healthline.com/health/exercise-fitness/benefit-of-pull-ups.


Also, I'd be really grateful if you could leave a review for the living martial arts podcast;


https://www.podchaser.com/podcasts/living-martial-arts-1629450 Sign up for the newsletter now! at; https://www.livingmartialarts.com






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